Full Twist Fitness!

Making Fitness Fun

Full Twist Fitness, originated from a gymnast perspective. Hello, my name is Christina Knox-Joyner, and I am the owner of Full Twist Fitness.  I am a former Elite gymnast that was raised in the gym. My father was my coach, who has trained many elite and collegiate athletes. After my gymnastics career was over and having two children I struggled with my weight and eating habits. By deciding to focus on my health, I was beginning to get back to my roots.  I used my gymnastics conditioning and elite mindset to get myself into shape. Full Twist Fitness is about incorporating gymnastic’s conditioning and flexibility into your workout routine. Some of the products sold have been used by many gymnast for decades.  Full Twist Fitness, has also teamed up with Isagenix, to assist you with losing body fat and gaining lean muscle.