About Full Twist Fit Gymnastics
Building Strong Foundations Through Gymnastics
Where Every Child Can Learn, Grow & Twist Into Greatness
Full Twist Fit Gym is a beginner-friendly gymnastics and tumbling program created to give children ages 5–10 a fun, supportive, and encouraging environment to learn foundational gymnastics skills.
Our goal is to help young athletes develop strength, balance, coordination, flexibility, body control, and confidence while discovering the joy of movement.
Whether your child is completely new to gymnastics or ready to build on their foundational skills, Full Twist Fit Gym provides an environment where they can learn at their own pace, stay active, and enjoy the experience.
Coach Christina
A former elite-level competitor, Christina was a 3-time TOPS National Team member and a Level 10 State and Regional All-Around Champion. She trained under her father, Byron Knox, a longtime gymnastics coach, and has worked with National Team coaches as well.
After stepping away from coaching for over a decade, Christina returned to the sport in 2021 — and hasn't looked back. She's since become a USAG-certified judge for Women's Level 9 and Level 4/5, as well as CIAC-certified for Connecticut high school gymnastics.
As a parent of gymnasts herself, Christina understands the sport from the family's point of view — the excitement, the challenges, and everything in between.
Now, she's bringing the elite-level technique instilled in her throughout her competitive career to the youth of New Haven, CT, building a program rooted in strong fundamentals, discipline, and a genuine love for the sport.
Our Coaching Philosophy
We believe gymnastics is about more than physical skills.
Confidence
Encouraging children to try new things and believe in their abilities.
Discipline
Helping children understand the value of practice, patience, and consistency.
Coordination
Developing body awareness, balance, control, and movement skills.
Strength & Flexibility
Encourage children to learn, and build confidence while enjoying gymnastics.
Have Questions About Our Classes?
We’d love to help you find the right starting point for your child.
