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Growing up in the gym, my path was shaped by high expectations and elite standards from day one. I had the unique privilege of being trained by my father, a high-level coach who understood the precise mechanics and absolute discipline needed to reach the top tier of this sport. Under his guidance, I pushed past limits I did not know I had. That dedication led to some of the proudest milestones of my athletic career: becoming a Level 10 State and Regional Champion, ranking sec

Deciding between the Developmental Program (DP) and the Xcel Program is one of the most pivotal moments in a gymnast's journey. Both are sanctioned by USA Gymnastics (USAG), but they offer two very different lifestyles. As we navigate the 2026 season—the final year of the current "Code of Points" quadrennium—the lines between these tracks are shifting. Here is everything you need to know to choose the right path for your family. 1. The Developmental Program (DP): The Te